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You’ve struggled enough in your relationship.

Learn the blueprint to get the relationship you deserve.

Welcome to Blueprint Relationship Therapy

Most people don't come in because of one bad fight. They come in because they've had the same one for months or years. I offer therapy for couples and individuals who want to build a relationship that sits a rock solid foundation.

Maybe you're stuck in a cycle with your partner that neither of you knows how to stop. Maybe you're trying to figure out why the same thing keeps happening across every relationship you've been in. You’re not alone in this experience.

My approach is grounded in attachment science, Gottman Method, and Relational Life Therapy. They’re approaches and strategies built on research, common sense, and decades of clinical evidence. I offer session in-person in Denver and virtual throughout Colorado.

I’m thrilled to help you thrive in your relationships.

A young man with red hair, beard, and mustache smiling while sitting on a tan leather couch with his hands clasped. He is wearing a light green button-up shirt and dark jeans. Behind him is a textured blue wall, a wooden door frame, and a leafy green plant.
A young man with red hair, beard, and mustache smiling while sitting on a tan leather couch with his hands clasped. He is wearing a light green button-up shirt and dark jeans. Behind him is a textured blue wall, a wooden door frame, and a leafy green plant.

I'm Russ, MFTC and someone who has also experienced the benefits of couples therapy.

About 11 years ago my wife and I did premarital counseling. It pushed us to heal and deepen our relationship … and after 10 years of a happy marriage,

I now know it was one of the best decisions we made. It was so impactful I decided to get my Master’s in Marriage and Family Therapy.

Since then, I've helped over 100 couples work through conflict, infidelity, infertility, parenting struggles, premarital, and in-law issues.

Every couple needs something a little different, and I use a mixture of proven frameworks including Gottman Method, Emotionally Focused Therapy, and Relational Life Therapy. 

You won't get sugarcoated answers here. I'll tell you what I see, what's driving it, and what it's going to take to change it.

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Reviews & Testimonials

“Russ is such a dynamic and professional therapist… if you are looking for someone to help you with relationship struggles, you have found the right person!”

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“Russ is a warm, empathetic, and deeply attuned relational therapist. He brings a steady, curious presence to each session, helping clients feel seen, heard, and genuinely understood.”

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“Working with Russ is an absolute pleasure. He is able to provide unique insight and direction with kindness and grace, a hard balance to achieve.”

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Learn More About The Blueprint Approach

What does a struggling relationship feel like?

You used to be in a great relationship but now you’re feeling alone.

Every blowup leaves a little more damage, and there's only so much more you can take.

Without help, you stay unhappy in your relationship for years, or wonder if you might quit on something worth saving.

Every week you go without help, the hurt gets a little worse and harder to fix.

What do you get out of therapy?

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You feel like you're on the same team again  

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You know exactly how to repair the relationship after a fight or issue comes up

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You stop fearing conflict and learn to harness it for connection 

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You can keep building the life you imagined together

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You both catch yourself before the conversation spirals out of control  

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The Process

Step 1: Free Consultation

Schedule your 20 minute free video or phone consultation

Step 2: Start Therapy

We’ll start meeting weekly or bi-weekly to gain momentum and create clarity

Step 3: Enjoy Your Relationship

We'll continue for as long as it's useful. Most clients start to see real shifts within the first few sessions.

Russ had incredible guidance and amazing tools. I truly looked forward to every session we had together!

-Former Client