Therapy for those seeking to grow and heal their most important relationships
Relationship counseling for Denver couples & individuals
YOU’RE HERE BECAUSE
YOU’RE READY TO GROW
Does this sound familiar?
You often feel like you’re “too much” or “not enough,” sometimes both.
You and your partner feel more like roommates than lovers, and you’re not sure how to reconnect.
You’re stuck in an endless communication cycle, you can’t seem to understand one another.
You want the relationship to work out but you’re not sure how to take the next step.
The things you thought would help?
They haven’t worked the way you hoped.
You’ve checked the boxes: career, success, education, but relationships are hard.
I help couples and individuals figure out their relationship problems so you can have a safe, meaningful, and lasting connection.
What brought you here today?
COMMUNICATION ISSUES
Find a way to be heard and seen
LIFE TRANSITIONS
Navigate through the unknown together
PRE-MARITAL
Prepare for the next step
INDIVIDUAL SUPPORT
Gain clarity and skills to move forward
HI I’M RUSS, MFTC, RELATIONSHIP SPECIALIST
I work with couples and individuals who are navigating:
Communication issues, stuck in a negative cycle
Taking the next step in the relationship
Balancing work, life, parenthood, and marriage
Navigating roles and responsibilities at home
Pre-marital skill building and relationship growth
Infidelity and other trust related issues
Discernment to stay or separate
Individual work to be a healthier partner
Boundary issues with in-laws and other family
Depth psychology for people looking to grow and heal
I help people in Denver grow their relationships.
My approach uses empirically validated therapy techniques including Gottman Method and Emotionally Focused Therapy. My style is direct but warm. I love seeing clients are are open to new perspectives, curious, and willing to take accountability. Therapy with me isn’t just “how does that make you feel?" We dig into the roots of what’s going on and learn practical skills to hit your therapy goals and get you where you want to be.
My Specialties
I work with couples and individuals seeking real growth
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Are you ready to approach relationships differently? Maybe you never had a good blueprint of what “healthy” relationship look like. Let’s unpack it and discover what’s holding you back to truly have your needs met.
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Couples therapy is a place where we will pull back the curtain and truly understand patterns, cycles, and what to do about it. We’ll tackle these problems head on while being sensitive to the issues that have kept us stuck for a long time.
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Whether you want perspective on a relationship, need help setting boundaries, or are ready to dig deep into core identity, we can do that. I’ll help you reflect on what’s going on and teach you new skills to navigate life.
The Process
01
Schedule your free 20 minute consultation session online
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We’ll start meeting weekly or bi-weekly to gain momentum and create clarity
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We will continue for however long you need. I’m here to support you in your unique growth journey